This is a great video to watch if you are interested in maintaining a healthy lifestyle. Exercise is good but without a proper diet of whole plant foods, you are fighting a losing battle. I know from personal experience. There is great information to be had in this video so watch it if you have time.
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If you don’t have time to watch the whole thing in one sitting, then don’t worry you can watch it in parts convenient to your schedule
Anna Kournikova
Hayden Panettiere
Cameron Diaz
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