Milk is not good for you
My wife showed me this excerpt from the book “Skinny Bitch†but I found a short version of it online. I think it is very interesting.
Got osteoporosis? Researchers at Harvard, Yale, Penn State, and the National Institutes of Health have studied the effects of dairy intake on bones. Not one of these studies found dairy to be a deterrent to osteoporosis. On the contrary, a study funded by the National Dairy Council itself revealed that the high protein content of milk actually leaches calcium from the body. These findings are consistent with many others that blame milk not only for osteoporosis, but also acne, anemia, anxiety, ADD, allergies, asthma, obesity, heart disease, diabetes, autism, and multiple cancers.
Just like human milk is for baby humans, cows’ milk is for baby cows. We’re the only species on the planet that drinks the milk of another species We’re also the only species on the planet that drinks the milk as adults. It’s not...
Olivia Wilde
Megan Fox
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