It’s that time of year to reflect back on all things that happened in the past year. My younger sister had twin baby boys. My good friend had his 3rd girl. An old work colleague of mine passed away. Lastly, my wife and I celebrated our 21st wedding anniversary.
Personally, I feel like I have become younger. I stopped not only eating all meats but all animal byproducts. It has been over six months and I have lost weight and inches without much effort. I have more energy than when I was a college kid and working out. Mentally, I am stronger as well. It’s hard to explain the experience of how much food effects your body and mind, specifically the meats. They are simply poisons for your body. Watch the “EARTHLINGS” documentary and read “The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health”.
The truth about our food has been distorted by big business. There is a reason why America leads the world in obesity, heart disease, cancers, diabetes, and a host of other illnesses and ailments. It’s the meats and animal products you eat. 
Thanks for stopping by. I do appreciate it. Have a safe New Year. Cheers!
Ciara
Blake Lively
Scarlett Johansson
No comments:
Post a Comment